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Initially introduced as Performance Lab SPORT Burn, Burn Lab pro is manufactured and solely distributed online by Opti-Nutra, a UK-based company specialising in nutritional supplements.
It is a caffeine-free, vegan-friendly, fat-loss food supplement known for its ability to aid in fat-burning when accompanied by proper diet and exercise.
Product website: https://www.burnlabpro.com/
Losing weight is not an easy feat. Though there are many available so-called “fat-burning” supplements in the market, we very well know that this is not the reality.
These products may contain specific vitamins, minerals, and other ingredients that may aid in fat burning, but they will not be sufficient on their own.
In reality, the proven and tested way to burn fat is still by sticking to a healthy diet and regular physical workouts. There are many forms of diets being popularized these days, and the best, if you ask, is the one you can maintain and keep as a way of life.
Only when you can determine the workout and diet you can keep will you see fat-burning supplements work. They must go hand-in-hand. Otherwise, you will not see the results you are aiming for.
Introducing Burn Lab Pro
When you go to their website, you will see everything you need to know about Burn Lab Pro. We have earlier stated that it is a fat-burning food supplement, exclusively marketed by a UK company called Opti-Nutra. The product began distribution by late 2020.
Burn lab pro boasts on its page about using the top ingredients that can encourage fat loss, muscle gain, training intensity, and so on.
It also shows a low-stimulant supplement having no caffeine on its ingredients, causing no jitters.
Another claim that they have, which will appeal to vegans, is the use of prebiotic-infused and plant-based formula in their capsules, making them guilt-free supplements.
As we mentioned above, supplements like Burn Lab Pro must be accompanied by the right diet and workout, and this product claims to maximize the results from such activity. It helps burn fat while building more muscles.
Interestingly, Burn Lab Pro also claims to be unisex, meaning it is not gender-exclusive.
You will see all the hype on the page about the product, but that is what marketing is for. We must look beyond that when we examine it to get to the juice and see if it is what it claims it to be.
So now, let us take a closer look at the things we must understand to see if we can trust this product. Let us examine the formula that makes it up.
The Burn Lab Pro Formula
It is essential to know what is in the things that we get inside our body, especially if we regularly take that.
On their website, they list the following ingredients for this item:
- Black Pepper Extract
- Cayenne Pepper Extract
- Coleus Forskohlii
So what do these ingredients do that can enhance fat-burning?
Many fat-loss food supplements use cayenne pepper to increase metabolism by raising the body’s temperature. The black pepper extract can somehow enhance that effect in this supplement and the Coleus Forskohlii.
Almost every fat-burning supplement contains Chromium because it aids in enhancing macronutrient metabolism and the regulation of blood sugar. It is an effective ingredient, which can stimulate fat-loss.
On the other hand, calcium can help in normal muscle function and the stable release of energy to the body. As an essential mineral, we know very well how useful it is.
Then, there is the HMB ingredient, which makes up most of the Burn Lab Pro supplement. HMB stands for ß-Hydroxy ß-Methyl butyrate, a chemical produced when leucine, an essential amino acid, breaks down. It is generally used in medicine to build muscles and prevent muscle loss.
These are the ingredients you’ll find listed, and so far, they look promising:
Identifying the Side Effects
It is crucial to know the possible effects a supplement has on every user. Burn Lab Pro did not list any based on their page.
As it claims to be caffeine-free, it will not cause the usual palpitations or jitters other fat-burning supplements have.
However, it lists precautions for pregnant and nursing women and those below 18 years old.
That being said, it is best to consult with a medical professional if you are going to take products like this, especially if you have regular medications to avoid interactions.
You must also closely observe how your body responds to the supplement and immediately seek help if you feel anything wrong.
The product label instructions are simple, take at least two and at most four capsules a day. The supplement must be taken with an empty stomach 30 minutes before your workout regimen.
If you follow the maximum dose, you can finish a bottle in 22 days since each Burn Lab Pro contains 90 capsules per container.
Is It Good or Bad?
If you look at the ingredients, you can see that it contains elements that will effectively contribute to your fat-loss goal. It also boasts of clean, vegan, and caffeine-free formula, which are good.
On the other hand, it does not list any vitamins as an ingredient, which could boost its nutritional value. It is also quite costly and is only available for purchase on its website.
Should I Try Burn Lab Pro?
After all that has been said about Burn Lab Pro, if you are looking for a supplement that can help enhance your fat-loss or muscle building journey, this product is worth a try.
Let me reiterate that supplements like this will not work if you will not steer towards proper diet and exercise. As the term “supplement” implies, it only helps; it cannot perform the fat-burning function independently.
If you are seriously considering buying it, the best course of action is to see your doctor. It is vital to have a professional determine if it will interact with your activities and other medications if any.
Finally, make sure that you are using this with the right motivations to sustain your fitness goals and develop it into a lifestyle that you can grow old with.